Taking the time to sit and be totally absorbed in a book is something to be treasured. I tend to read most evenings and feel almost a little lost when I’m nearing the end of a book and have nothing new to delve into.
Pretty much everything I’ve been reading this year has been Ayurveda based. It has helped to support my studies and there is just so much to learn about this fascinating science.
One of the first books I came across was ‘Ayurveda, Lifestyle Wisdom’ by Acharya Shunya. This book came on my journeys around Sri Lanka and India and is so beautifully written, I come back to it time and time again.
There are so many inspiring reads out there, I hope are able to take the time and enjoy some of those I have treasured recently.
